Sariir dhar ah

Faa'iidooyinka sariiraha jilicsan ee dharka ayaa muhiim ah: dharku waa jilicsan yahay oo raaxo leh, oo leh taabasho jilicsan, abuurista jawi diiran oo guriga ah; Midabo qani ku ah oo noocyo kala duwan leh, buuxinta baahiyaha bilicda ee kala duwan; Naqshadeynta sariirta ayaa ah mid bini'aadantinimo oo u hoggaansamaya qalooca jidhka bini'aadamka, hubinta hurdo tayo sare leh; Way fududahay in la nadiifiyo oo la ilaaliyo, oo leh adkeysi xooggan, waa doorasho ku habboon nolosha guriga.